Increase Your Energy

Classes Every Monday & Saturday 

Pines Park
34941 Camino Capistrano | Capistrano Beach, CA 92624
Time: 8:00 AM

Classes Every Friday

Laguna Health and Wellness Center 
24351 Moulton Pkwy | Laguna Woods, CA 92637 
Time: 10:00 AM

Classes Every Saturday

Online
Time: 11:30 AM

Call: (949) 842-7187 or Email: [email protected] to book.

Price Lists

Online Sessions: $20.00
In-Person Single Sessions: $20.00
Packages: Buy 5 classes get one free- $100.00 

About the Art of Qigong

Qigong is the master art of self healing that has been in existence for over 5000 years in China. This ancient healing art form translates to the work or discipline of using life energy. The practice improves the flow of energy in the body, therefore creating balance and harmony in the individual. The healing art of Qigong provides the means to maintain stamina, balance, awareness and touch.

The Chinese character for Qi in Qigong means ‘air’ in Chinese. Gong means ‘discipline or skill’. Qigong is therefore ‘breath or energy skill’.

Benefits of Qigong

• Reduce Stress
• Promote Balance & Harmony
• Increase stamina
• Lower Blood Pressure
• Increase immune system
• Increase energy
• Enhance sexual performance
• Improve memory and focus
• Improve appearance

About the Instructor

Adil Panton has been practicing Qigong for over 25 years. He is a Certified Qigong Instructor. His philosophy is that all people have the power to heal themselves and through the practice of Qigong this can be achieved.

Qigong instruction is available at my studio or mobile, at your home or office.